The Bright insight

10 Habits that Make you More Attractive  10 Habits that Make you More Attractive Attraction isn’t only about looks. It’s about a certain primal magnetism. Of course, we can be physically attracted to someone, but we are more often drawn to their confidence, passion and personality. Being attractive is about more than just appearance. Be pro-antioxidant . Antioxidants like vitamins A, C and E found in fruits and vegetables are essential. They promote skin repair and elasticity and also reduce your risk for heart disease and cancer Eat right Eating right is important to staying at a healthy weight and keeping an energy balance, the balance between the calories in what you eat and drink, and calories you burn when moving. Shop "smart"also Choose healthy foods  All that increase  your energy levels and sure will be optimised.furthermore you'll feel healthier and more stronger. Meditate Studies show that meditation helps regulate stress also studies show tha

In Fact Motivation is important for everyone ,  Motivation is important to live. We can’t live our daily life happily without motivation . Motivation is the presence of purpose and desire to achieve daily life, career, and business goals Inspirational quotes have an amazing ability to motivate others and change the way we feel about ourselves . So read on and let them inspire you. 1 -  “The pessimist sees difficulty in every opportunity. The optimist sees opportunity in every difficulty.” – Winston Churchill 2- “Don’t let yesterday take up too much of today .” – Will Rogers 3 - “You learn more from failure than from success . Don’t let it stop you. Failure builds character.” – Unknown 4 - “If you are working on something that you really care about, you don’t have to be pushed. The vision pulls you.” – Steve Jobs 5 - “Failure will never overtake me if my determination to succeed is strong enough.” – Og Mandino 6 - “We may encounter many defeats but we must

 9 Signs That Will Help You Spot A Person Who Is Secretly Jealous Of You 9 Signs That Will Help You Spot A Person Who Is Secretly Jealous Of You In fact It’s not easy to handle a jealous person. The following are 9 signs that will enable you to find out if someone around you is jealous Jealousy is a psychological disorder in which a person is preoccupied with the thought that their spouse or sexual partner is being unfaithful without having any real proof, along with socially unacceptable or abnormal behaviour also Jealousy root cause : Insecurity: Feelings of insecurity are the result of the two previosly  mentioned causes. A poor self image and lack of self confidence can result in making you Feel insecure about a relationship and this can be a strong reason that can make you  jealous . 1- They will gloat about your mistakes a jealous person will be the first to say ‘I told you so’. Even the tiniest of failures on your part will make them feel satisfied and happ

30 Ways To Say ‘I Love Yo u’ Perhaps you’re not bored with saying it but you just want to find more creative or funny ways to say I love you, then you've found the right article. 30 Ways To Say ‘I Love You’ 1-I can’t wait to spend the rest of our lives together. 2- I will never love another person with as much intensity as I love you 3- Every time I see you, you leave me breathless. 4- You are the person I want to spend my life with – my soul mate 5- Every day I look at you and feel love and inspiration 6- I just wouldn’t feel complete without you. 7- Everything you do in my life adds to my happiness, subtracts from my sadness, and multiplies my joy! 8- You're my ideal woman 9- "I think of you as more than a friend." 10 - I think I wanna have your baby! 11 - "Sometimes I feel like my heart will burst with all of the longing and excitement I feel when I think of you." 12 - With you, forever won't be too long." 13 -

9 warning signs you’re dealing with an evil person an evil person is someone who engages in malevolent behaviors , Evil people come from all sorts of places, often ones you wouldn't expect. We find them at our schools, at our churches and places of worship, in the homes of our friends; everywhere we look. Of course there are ways that you can tell if the person you are dating is evil. The ways is : 1- misleading people If they find it suitable, they will use some truth to twist it in such a misleading way that you will feel afraid, vulnerable, attacked, hated, or incompetent. They know how to pick the right words to evoke any emotion they intend to create in you. In the end, you will start believing in the information the way they presented it. They can create enemies in your mind using simple words; they can make you feel like you are doing everything wrong – words are their weapon, and they know how to handle it nicely. 2- Manipulating They are mast

8 Proven Ways to Increase Testosterone Levels Naturally Testosterone is the primary male        sex  hormone and an anabolic steroid. In male humans, testosterone plays a key role in the development of male reproductive tissues such as testes and prostate, as well as promoting secondary sexual characteristics such as increased muscle and bone mass, and the growth of body hair. So we should know that are many  benefits of increased testosterone like : Less fat, more muscle. Testosterone is responsible for increased muscle mass. Leaner body mass helps control weight and increases energy. For men with lowtestosterone, studies show that treatment can decrease fat mass and increase muscle size and strength 8 Proven Ways to Increase Testosterone Levels Naturally  FOODS Almonds  Almonds. Almonds contain high levels of the mineral zinc which is known toraise testosterone levels in people who are zinc deficient. ... By eating zinc rich foods, you can help make sure t