The Bright insight

In fact to be self-confident is to be secure in yourself and your abilities. When you are giving a presentation or a speech, it helps to be self-confident–- or at least to pretend that you are , Also Confidence is a feeling of trust in someone or something. To be self-confident is to have confidence in yourself.  7 Killer Actions to Boost Your Self-Confidence : 1- think positive A positive attitude is at the heart of optimistic and successful people. Successful and confident people have positive attitudes. Self-confidence is based on a belief that one's efforts and abilities will allow one to reach a goal. Successful and confident people have positive self-images 2- Act positive In fact  Action, actually, is the key to developing self-confidence. It’s one thing to learn to think positive so  take action instead of telling yourself you can’t, be positive. Talk to people in a positive way, put energy into your actions. You’ll soon start to notice a difference 3- Be k

Top 20 enemies quotes An enemy is a person who is actively opposed or hostile to someone or something also An enemy is someone who hates you and you hate them back. An enemy threatens you, attacks you or tries to harm you 20 quotes  enemies Know your enemy and know yourself and you can fight a hundred battles without disaster. Sun Tzu We often give our enemies the means for our own destruction.   Aesop  The best way to get along is never to forgive an enemy or forget a friend Walter wichell “You have enemies ? Good. That means you’ve stood up for something, sometime in your life.” – Winston Churchill Do I not destroy my enemies when I make them my friends? Abraham Lincoln The man of knowledge must be able not only to love his enemies but also to hate his friends. Friedrich Nietzsche Your Worst Enemy Could Be Your Best Friend && Your Best Friend Your Worst Enemy Bob Marley disagreeable things to your intimates. The nearer you come into r

5- Reasons You Should Sleep Naked Sleeping is one of the most important things we do every night so removing your clothes improves blood circulation, which is good for your heart and muscles. The quality sleep you'll enjoy also increases the release of growth hormone and melatonin, both of which have anti-aging benefits Reasons You Should Sleep Naked : 1- It makes you feel sexier This isn't something scientists have studied as far as we know. But anecdotally speaking, many women say that sleeping in the nude makes them feel more sensual and in touch with their body. Cuddling with your partner skin-on-skin with nothing between you can reinforce your connection. Plus, it's just that much easier to have a sexual encounter if you don't have a layer of clothing to unbutton first. 2-  Lose weight The U.S National Institutes of Health found that keeping yourself cool while sleeping encourages your body to create more brown fat. Brown fat helps to keep you war

5 Secrets of Getting Women to Approach YOU The object of going out is not to meet or get girls. This is the most important part. You and your friends should go out with the goal to make each other laugh and have a good time. That’s it. 1- ATTRACTION FASHION Dress well, but not what a fashion magazine would consider dressing well. Dress to express your identity. Dress in a way that is attractive to women, not to fashion advertisers. Contact us about setting up a personal consultation if this is a potential issue for you. 2- Smile You see an extremely attractive woman? Smile! It doesn’t matter if you see her looking at you or not, give the impression you have the time of your life with your friends. Of course, don’t smile without any reason while standing alone in the middle oft the room staring into space, you don’t want to come across a creep. Look like someone who’s friendly and easy to talk . 3- Be loud The louder, the better. Well, I’m not talking about screami