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If you are defeated in your own mind, you are truly beaten before any

blows are struck.

If, on the other hand, your assailant can see that he’s going to have to pay

for whatever he wants to do to you, he may decide to back off and seek an

easier victim. If you do still have to fight, a response made with the intent

of winning, in the knowledge that you can win the fight

will be more determined than one made with defeat in mind. It will be fast, hard and committed – and you are 500 per cent more likely to succeed.

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